Dacia M Arnold

Mom, Author, SuperWoman

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My Keto Journey

My journey to weight loss has been long. Though I have not reached my goal, I am happy with the progress. I have to say that of everything I have done, the Ketogenic diet has been the one with the quickest and lasting results. Starting out I searched and searched and asked friends what and […]

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The Up Hill

  The thing about depression is there is no black and white. No yes or no. It’s a journey. Some days the going is hard and other days just treading water is a success. 5 days shy of 8 months and I finally feel like things are on the up for me. You see, getting […]

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Stretch Mom-strong

Who else? You? Your bestie? Your Sister? Who in your life is pulled in so many directions they are forgetting the most important thing of all… Themselves. This is me and where I live right now. I honestly do not care if SAHMs or working moms have it rough… I am having it rough. Right […]

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Uncomfortable in my Skin

I didn’t get the skinny gene. Or the self control gene. Or the “I love to run” gene. I am capable of these things. But as I climb the ladder of mid 30’s, it becomes increasingly difficult. Not only has ,my metabolism taken a fatal blow, but my resolve to change has too. As I […]