I don’t talk much about my time in the military.
Last year I lost 20 pounds on a KETO diet.
Cries in the darkness, I grab my rope and roll out of bed, leaving my husband to sleep. At any moment his phone will ring, calling him to the train yard.
Just when I thought I had escaped the season without feeling the gaping hole in my heart, an old friend brings the feelings bubbling up to the surface. Tonight’s post (which will probably be deleted tomorrow) is brought to you by my old friend, tequila. You see, many years ago, I would throw a few…Read More
My journey to weight loss has been long. I am happy to report a year after this original post, I reached my goal of a healthy BMI. Of everything I tried, the Ketogenic diet was had the quickest and longest lasting results. Starting out I searched and searched and asked friends what and how it…Read More